CBD, known scientifically as cannabidiol, is an extract that is derived from the marijuana or industrial hemp plant. Unlike THC, CBD does not have any psychoactive effects, which is why it makes it such a great option for anyone looking to manage various medical conditions such as stress and anxiety without having to necessarily alter their mental state. CBD only contains trace amounts of THC- less than 0.3%. Therefore, CBD can be consumed and utilized by just about anyone for a wide array of conditions and issues, regardless of whether they are young or old.
How CBD helps the body- and in particular anxiety
CBD is referred to as a phytocannabinoid and is one of around 100 different cannabinoids that are usually found in the cannabis plant. The body naturally produces its own cannabinoids that are referred to as endocannabinoids, throughout the endocannabinoid system.
When endocannabinoids act as neurotransmitters that bind with cannabinoid receptors in various parts of the body such as the brain, a number of internal functions in the body such as mood, appetite, hormones, the immune system, and so on are regulated and improved. In other words, phytocannabinoids such as CBD are introduced to the body to improve its functioning.
For people suffering from anxiety, studies show that CBD represses autonomic arousal, which is the part of the nervous system that is linked with sudden increases in respiration and increased heart rate. As such, anyone that is looking for a general feeling of calmness can benefit from continuous CBD use.
Research also shows that CBD is useful in improving the body’s serotonin levels, which is the hormone responsible for happiness and wellness. When people with anxiety use CBD on a regular basis, the cannabinoids become helpful for managing stress, anxiety, as well as improve moods.
How should CBD for anxiety be used?
If you want to enjoy all the benefits of CBD but do not want to smoke it in herb form, CBD oil is by far the best way to get the desired outcomes of CBD. Consuming CBD oil daily. Quality CBD products such as Sky CBD oil can be taken sublingually under the tongue for fast absorption.
CBD can also be incorporated into food and beverages. CBD oil can be added easily to coffee, baked goods, and even smoothies. However, unlike taking it sublingually, ingested CBD will take time to take effect as it must be digested before being absorbed into the bloodstream.